How Soon Can I Sleep on My Side After Facelift Surgery?
At Phillip Dauwe, M.D. Plastic Surgery, we understand patients have questions about their cosmetic surgery. For example, "How soon can I sleep on my side after facelift surgery?" The answer varies between 2 – 4 weeks, but the exact time depends on factors like the extent of your procedure.
Below, we'll explore simple guidelines for post-surgery rest and offer tips on how to speed up facelift recovery at home. If you're ready to work with one of the best plastic surgeons in Dallas, call our office for a consultation. Dr. Phillip Dauwe can ensure natural facelift results with minimal downtime.
What side effects are normal after facelift surgery?
Facing surgery can be daunting, but knowing what to expect can help ease concerns. After your procedure, it's normal to have bruising, swelling, tightness in the face, and some discomfort or pain. These side effects should subside within a few weeks as your body continues to heal.
It's important to note that everyone's recovery process is unique, and each individual may experience different levels of side effects. Dr. Dauwe will provide specific instructions on how to manage these issues after facelift and when to seek medical attention if they become severe.
Why can't I sleep on my side right after facelift surgery?
Sleeping on your side may seem comfortable, but this position can put too much pressure on the surgical incisions and increase swelling or bruising. It may even lead to uneven results if one side of the face receives more pressure than the other. Instead, patients should sleep on their backs with their heads elevated at an angle for the first 2 – 4 weeks after surgery.
Helpful tips for getting enough rest
Are you unsure how to sleep after cosmetic surgery? One of the best plastic surgeons in Dallas recommends the following tips for a successful recovery and natural facelift results:
- Sleep in an upright position: Prop yourself up with several pillows, including one under your head and neck, and another behind your back. A recliner chair can also provide proper support.
- Follow medication instructions: Dr. Dauwe may prescribe pain medication to help you rest comfortably. Make sure to take them as directed before bedtime.
- Try relaxation techniques: Deep breathing exercises or meditation can promote relaxation and reduce tension in the muscles of the face. Avoid watching TV or using devices before bed.
- Avoid alcohol and caffeine: Both substances can interfere with your ability to stay asleep and get quality rest, so it's best to avoid them for now.
How to speed up facelift recovery at home
In addition to proper rest and sleeping positions, many of our patients want to know how to speed up facelift recovery so they can get back to their daily routines. We suggest eating well, drinking plenty of water, and avoiding strenuous exercise for a few weeks. Low-impact activities like walking or light stretching can help promote circulation and aid in healing. Remember to attend all post-surgery appointments and follow our instructions for wound care.
Book your facelift surgery
If you want a natural facelift that looks and feels great, Dr. Phillip Dauwe is among the best plastic surgeons in Dallas to help you achieve your goals. Our team at Phillip Dauwe, M.D. Plastic Surgery is dedicated to exceptional care and support throughout your journey. Call now to book your cosmetic surgery and start your path to renewed confidence.