What Should be Avoided After Breast Lift Surgery?
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Breast lift surgery is a popular procedure for lifting and reshaping sagging breasts so they appear more youthful. While this plastic surgery in Dallas, TX can provide life-changing results, patients should follow all post-operative instructions to ensure proper healing.
Below, board-certified plastic surgeon Dr. Phillip Dauwe describes what activities should be avoided after a breast lift, including strenuous exercise, certain medications, sleeping on your stomach or sides, smoking, and underwire bras. Call Phillip Dauwe, M.D. Plastic Surgery to learn about this surgery and how to care for yourself during breast lift recovery.
Strenuous exercise
There's a reason Dr. Dauwe doesn't want you to resume exercise too soon after a breast lift. Engaging in strenuous activities like the following can put unnecessary strain on the chest muscles and disrupt healing:
- Lifting heavy weights or objects
- Running or jogging
- Swimming or water sports
- High-intensity workouts
- Contact sports
As a general guideline, we ask that you avoid these activities for at least six weeks. While it may be tempting to jump back into your regular routine, listen to your body and give it the time it needs to heal. Dr. Dauwe recommends starting slow with low-impact walking or light stretching before slowly increasing intensity over time.
Certain medications
It's important to follow all instructions regarding medication use after your breast procedure. This may include avoiding blood thinners, aspirin, ibuprofen, and non-steroidal anti-inflammatory drugs (NSAIDs). While over-the-counter drugs seem generally safe, they can increase your risk of bleeding after surgery. If you're concerned about pain management, Dr. Dauwe will prescribe medication specifically tailored to your needs.
Sleeping on your stomach or sides
After plastic surgery in Dallas, TX, Dr. Dauwe may ask you to sleep on your back for a short period of time. This is because sleeping on your stomach or sides puts pressure on the incision sites and disrupts healing. You may also want to use pillows or wedges to help keep you comfortably propped up in bed. Sleeping in an elevated position can reduce excess swelling and discomfort.
Smoking
Smoking is detrimental to your health, and it can have a negative impact on your breast lift recovery. When you smoke a cigarette, harmful chemicals enter your lungs and restrict oxygen as well as proper blood flow. For this reason, it's best to quit smoking at least six weeks before and after your cosmetic procedure. We also recommend avoiding second-hand smoke if possible.
Underwire bras
We understand that many women prefer wearing underwire bras for support and lift, but they may not be suitable to wear for several weeks after breast lift surgery. Underwire bras place pressure on the incision sites and cause discomfort or even affect healing. Instead, opt for soft and comfortable sports bras or bralettes that provide gentle support without causing pain. A compression garment may also be helpful.
Ensure your success with Dr. Dauwe
Breast lift recovery can take some time and effort, but there's no reason why you can't have amazing results. If you're interested in undergoing this cutting-edge plastic surgery in Dallas, TX, contact Phillip Dauwe, M.D. Plastic Surgery to book a consultation. Board-certified plastic surgeon Dr. Phillip Dauwe knows how to provide exceptional results from breast lift surgery.