How Should I Sleep After a Tummy Tuck Skin Tightening Surgery?

Even with diet and exercise, one of the most difficult parts of the body to tone is the abdomen. Factors such as pregnancy and weight fluctuations can lead to unfortunate changes like excess fat and sagging skin. At Phillip Dauwe, M.D. Plastic Surgery, a tummy tuck procedure reworks the abdomen to appear youthful and slim once again. Board-certified plastic surgeon Dr. Phillip Dauwe offers body contouring surgery to remove fat, so patients can experience increased confidence and a more defined waistline.

Due to the nature of the procedure, tummy tuck recovery does take some time and patience. Post-op activity and your body's natural ability to heal both contribute to the process. The most effective way to heal without complications is to follow any instructions as given by Dr. Dauwe, including how to safely sleep at night. This informational guide gives you a general idea about the plastic surgery recovery period. Learn more about this body contouring procedure by reaching out for a consultation and examination in Dallas, TX.

Skin tightening and body contouring surgery

Cosmetic procedures such as tummy tuck and breast augmentation are performed with the patient under general anesthesia. Specifically, there are many surgical options that are considered when a tummy tuck procedure is performed. This includes an extended, mini, or no-drain tummy tuck. After a stay in the surgical facility, Dr. Dauwe will place a compression garment to control swelling and encourage healthy circulation. Fortunately, swelling and bruising should begin to dissipate after the first week or so.

Standing and walking may be difficult for the first few weeks, so we recommend taking it easy at home. Patients can resume their normal routine at home and work after about two weeks. Pending a follow-up examination with Dr. Dauwe in Dallas, TX, exercise can begin after about 3 – 6 weeks. Each person recovers at a different pace, but you can expect some discomfort and tightness before feeling healthy and normal again. As a result of this procedure, the abdomen should appear smaller, flatter, and tighter.

Sleeping after tummy tuck surgery

Plastic surgery recovery differs for patients whether they choose tummy tuck and breast augmentation or other intensive procedures. In a tummy tuck, a thin incision is made between the pubic hairline and the belly button. Incision length is usually determined by the amount of excess skin to be removed. The way you sleep after a skin tightening procedure is important so your body can repair the affected area.

Why does it matter how you sleep? Sleeping or even resting in the wrong position may slow down the rate and quality of the recovery. For instance, laying flat on your back stretches out the abdomen, placing pressure on the incisions. Physicians and medical experts agree that sleeping in a slightly bent position avoids this tension and helps patients feel at ease. This can be achieved both in a bed or in a recliner, depending on the patient’s preferences.

How to sleep in a bent position

If you frequently sleep on your belly or back, resting in a slightly bent position after a tummy tuck may feel strange or unnatural. At Phillip Dauwe, M.D. Plastic Surgery, we find that it is a good idea to practice by napping or sleeping in this position for a few weeks before surgery, so you are better prepared to get the rest you need. Whether you’re sleeping in a bed or recliner, our staff can offer tips to make your nights feel more restful. Plastic surgery recovery from a miniature tummy tuck only requires 1 – 3 weeks of resting in a reclined position, while a full or extended tummy tuck may take about 4 – 6 weeks.

Patients can modify their beds with pillows to maintain a bent posture during sleep. The advantage is that it’s a simple solution that doesn’t require a lot of effort. On the other hand, individuals who tend to toss and turn may accidentally fall out of this position and stretch their surgical incision. Instead, chair recliners can hold the body in the same position all through the night. The downside is that if you don’t already own a recliner, purchasing one can get expensive. No matter which solution you choose, Dr. Dauwe and his team can review these options with you at your tummy tuck surgical appointment.

Contact Dr. Dauwe for tummy tuck surgery

Tummy tuck and skin tightening surgery create amazing results for patients who are unhappy with their abdominal area. To make sure patients make the most of their procedure, Dr. Dauwe is happy to offer information and resources. We understand that a sagging abdomen and wrinkled skin can be frustrating and disappointing. Body contouring is one of the safest and most effective ways to overcome these issues. Phillip Dauwe, M.D. Plastic Surgery invites you to reach out to our office to learn more about cosmetic surgeries such as tummy tuck and breast augmentation, and how to sleep after a tummy tuck procedure. Schedule a consultation with Dr. Dauwe in Dallas, TX today.